Wellness apps can help you make small changes to improve your mental health, well-being, sleep, coping skills, nutrition, exercise routines and more. Be “Warrior Well!”
Togetherall is a safe, online mental health community where students can anonymously connect with others who understand what they're going through. Whether you want to get advice, tips, or just need someone to listen, Togetherall is available 24/7.
A free, online publication/app for ECC students that encompasses aspects of wellness, plus much, much more.
Panic Anxiety In Order Simply Yoga
CBT-i Coach |
Apps to help you make better choices for you and your family.
CronometerLog your Diet, Exercise, Biometrics, and Notes. Make custom foods and recipes.
FooducateAre you confused by ingredient lists, nutrition labels and marketing hype? Fooducate is here to help. We are a team of parents, dietitians, and techies. We realize that at the supermarket you have very little time to analyze food labels and extract the information that is important to you. We'd like to help you make better choices for your family.
Super CookRecipes By Ingredient - find amazing recipes you can make, right now, with the ingredients you already have at home.
MyPlateMyPlate provides practical information to individuals, health professionals, nutrition educators, and the food industry to help consumers build healthier diets with resources and tools for dietary assessment, nutrition education, and other user-friendly nutrition information. Visit livestrong.com/myplate/ or download as smartphone app. |
What I Need (WIN)A mobile app for LA’s homeless and struggling youth, families and adults |