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Health Apps

Wellness apps can help you make small changes to improve your mental health, well-being, sleep, coping skills, nutrition, exercise routines and more. Be “Warrior Well!”

 

TimelyCare

Provides access to 24/7 mental virtual health care from anywhere in the United States at no cost!

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Togetherall

Togetherall is a safe, online mental health community where students can anonymously connect with others who understand what they're going through. Whether you want to get advice, tips, or just need someone to listen, Togetherall is available 24/7.

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CampusWell

A free, online publication/app for ECC students that encompasses aspects of wellness, plus much, much more.

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The Safe Place

"The Safe Place" is a minority mental health app geared toward the Black community.

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The Safe Place Screenshot

The Safe Place iOS

The Safe Place Google Play


 

Panic

Learn about anxiety and panic attacks and how to get through them.

 

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Anxiety In Order

Free app to help those experiencing a panic attach by guided breathing.

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Simply Yoga

Contains 20-, 40-, and 60-minute yoga routines FREE!

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Anxiety Screenshot

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Sanvello

 

An app that helps with stress, anxiety and depression.

sanvello app

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CBT-i Coach 

CBT-i Coach is for people who are engaged in cognitive behavioral therapy for insomnia with a health provider, or who have experienced symptoms of insomnia and would like to improve their sleep habits.

Cbti App

CBTI App Screenshot

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Apps to help you make better choices for you and your family.

 

Relaxation Apps

Cronometer 

Log your Diet, Exercise, Biometrics, and Notes. Make custom foods and recipes.

Visit Cronometer.com or download as smartphone app.

 


 

Fooducate

Fooducate 

Are you confused by ingredient lists, nutrition labels and marketing hype? Fooducate is here to help. We are a team of parents, dietitians, and techies. We realize that at the supermarket you have very little time to analyze food labels and extract the information that is important to you. We'd like to help you make better choices for your family.  

Visit Fooducate.com or download as smartphone app.

 


 

Nutrition Apps

Super Cook

Recipes By Ingredient - find amazing recipes you can make, right now, with the ingredients you already have at home.

Visit www.supercook.com or download as mobile app. 

 


 

Nutrition Apps

MyPlate

MyPlate provides practical information to individuals, health professionals, nutrition educators, and the food industry to help consumers build healthier diets with resources and tools for dietary assessment, nutrition education, and other user-friendly nutrition information.

Visit livestrong.com/myplate/ or download as smartphone app.

 

Basic Needs Resources - Local community resources and agencies

What I Need (WIN)

A mobile app for LA’s homeless and struggling youth, families and adults

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Emergency: If you are experiencing an emergency, please call 9-1-1 immediately or visit your nearest emergency room: View Crisis Resources