Health Apps
Wellness apps can help you make small changes to improve your mental health, well-being, sleep, coping skills, nutrition, exercise routines and more. Be “Warrior Well!”
Explore Apps
Provides access to 24/7 mental virtual health care from anywhere in the United States at no cost!
Togetherall is a safe, online mental health community where students can anonymously connect with others who understand what they're going through. Whether you want to get advice, tips, or just need someone to listen, Togetherall is available 24/7.
A free, online publication/app for ECC students that encompasses aspects of wellness, plus much, much more.
COVID Coach
COVID Coach is designed to help you build resilience, manage stress, and increase your well-being during this crisis.
The Safe Place
"The Safe Place" is a minority mental health app geared toward the Black community.
Panic
Learn about anxiety and panic attacks and how to get through them.
Anxiety In Order
Free app to help those experiencing a panic attach by guided breathing.
Simply Yoga
Contains 20-, 40-, and 60-minute yoga routines FREE!
An app that helps with stress, anxiety and depression.
CBT-i Coach
CBT-i Coach is for people who are engaged in cognitive behavioral therapy for insomnia with a health provider, or who have experienced symptoms of insomnia and would like to improve their sleep habits.
Apps to help you make better choices for you and your family.
Cronometer
Log your Diet, Exercise, Biometrics, and Notes. Make custom foods and recipes.
Fooducate
Are you confused by ingredient lists, nutrition labels and marketing hype? Fooducate is here to help. We are a team of parents, dietitians, and techies. We realize that at the supermarket you have very little time to analyze food labels and extract the information that is important to you. We'd like to help you make better choices for your family.
Super Cook
Recipes By Ingredient - find amazing recipes you can make, right now, with the ingredients you already have at home.
MyPlate
MyPlate provides practical information to individuals, health professionals, nutrition educators, and the food industry to help consumers build healthier diets with resources and tools for dietary assessment, nutrition education, and other user-friendly nutrition information.
Visit livestrong.com/myplate/ or download as smartphone app.
What I Need (WIN)
A mobile app for LA’s homeless and struggling youth, families and adults
Emergency: If you are experiencing an emergency, please call 9-1-1 immediately or visit your nearest emergency room: View Crisis Resources