Warrior Wednesday Walks Are Back!
The college community is invited to come outside on Wednesdays to join a Warrior Walk on the track by the soccer field. This is a great way to meet up with colleagues and get your steps in at your own pace. Check out some of the activities planned by our Warrior Wellness Team that will help us all to reduce stress, learn new skills and be our best physically and mentally. The next Warrior Walk is 2-2:30 p.m. May 25.
Upcoming Warrior Walks
June 8 10-10:30 a.m.
June 15 10-10:30 a.m.
June 22 10-10:30 a.m.
June 29 2-2:30 p.m.
May is Mental Health Awareness Month
Each year millions of Americans face the reality of living with a mental illness. By recognizing this month, we join the national movement to raise awareness about mental health. If you have concerns about your or someone else's mental health, please contact a medical professional or call 1-800-273-TALK (8255) for a free, confidential conversation. ECC also offers an Employee Assistance Program called EASE for free, confidential help for employees and their immediate family members.
EASE (Employee Assistance Service for Education) Program
EASE is an Employee Assistance Program that provides free, confidential help for employees and their immediate family members regarding family problems, emotional distress, drug/alcohol problems, and job stress.
- If long-term assistance is needed, counselors can help locate an appropriate specialist, self-help group, or other community resource.
- Services are available at no cost to employees. If given a referral to a community resource, that resource may have a fee.
- All contacts are completely confidential.
- More information is available from the ECC Human Resources Office, or you may call EASE directly as (800) 882-1341 or visit the Los Angeles County Office of Education EASE website.
